Difficulty Easy – Ready in 35 min.
350 g of cod fillet | 3 courgettes | 200 g of tomato sauce | 100 g of green olives | A clove of garlic | Ginger powder to taste | Extra virgin olive oil to taste | Salt and Pepper To Taste.
What we need: Two pots, wooden sticks
1. Sliced and cubed. Thinly slice two courgettes and boil them in salted water (they must remain crispy). We cut the third courgette into small cubes and keep them aside.
2. Like a roll. We cut the cod into morsels, salt and pepper it. We wrap each morsel in a strip of courgette and stop them with a toothpick. We flavor with the ginger powder.
3. In a pan with the sauce. We cook the fish for about 15 minutes in a pan with oil and garlic. We combine the courgette puree and cubes and cover with a lid. Just before turning off the fire, add the chopped olives.
A second of simple fish to make. Fresh and delicate, it is embellished with a slightly spicy spicy note